Steve Williams

Murrieta, CA, United States

All

Commented on Im 229.281 lbs / 104kg my knees started to hurt a bit. Tips and help

03 Oct 09:55

I’m with B on this one. Really focus on your nutrition (get consistent) and walk (as long as it doesn’t bother your knees). When you skip, focus on your form (make sure you aren’t jumping too high). Listen to that body and remember, it’s a marathon, consistency will go a long way!

Show replies (1) Reply

Commented on Rocktober!

03 Oct 09:53

Let’s gooo!

Commented on Week 3 Day 1

03 Oct 09:53

It’s coming. Just keep pressing!

Commented on Finished Shredded Ninja

03 Oct 09:52

What are your goals?

Show replies (1) Reply

Commented on Finished Shredded Ninja

03 Oct 09:52

Duuuude! Awesome work! These results in just 12 weeks!? Amazing.

Show replies (1) Reply

Commented on Jumping Rope on Facebook

29 Sep 11:25

Let’s gooo!

Replied on Air fryer gains!

29 Sep 11:25

I will never. Check out those taters!

Show replies (1) Reply

Commented on 2 weeks

29 Sep 11:24

Two weeks is nothing… keep going and you’ll see the big markers change. Let’s goooo!

Commented on Thursday

29 Sep 11:24

Heck ya. Don’t let the day light get you down. Just keep moving!

Commented on Oh no elbow!

28 Sep 11:30

Appreciate you guys

Previous Page Next Page