| Jump Rope Dudes

Steve Williams

Murrieta, CA, United States

Commented on JRD Max W2D1

14 Mar 09:37

You enjoying it?!?!

08 Mar 13:05

So glad you are enjoying it! and yes! no problem with 3x per week that's fine! What's important is that you stay consistent! let's gooo!

Commented on jrd90 done

08 Mar 13:04

NICE!!! Looking good dude!!!

Commented on W1 D2

08 Mar 13:03

heck ya! so glad to have you with us. Thanks for that feedback!!!

08 Mar 13:03

I love this. I can't tell you how many times people write in and are like "I did the 20 minute workout and I'm not sweating..."Me 🤦‍♂️

Reply

Posted

08 Mar 13:02

I just wanted to drop in with a little update on me (in case ya'll care) cause' it's been a minute. 

I was about to start JRDMAX On Monday, but I ended up in bed at 6pm instead. The illness is real. 

Still feeling like crap, but it will end.

I'm locking down my nutrition (which has been a crutch lately), getting more organized and going after what I want. Can't wait to hop into JRDMAX with all of you!!!

8

Commented on JRD Max - Day 1

07 Mar 15:07

there she is!

Commented on Do you have a go to?

07 Mar 15:07

I like the old school 30 on 10 off for rounds of 5:20.... I can always quit after 2 or 3 if I'm not feeling it.

Commented on Yeah baby!

07 Mar 15:06

Leggggo!

07 Mar 15:06

You have before :)