Steve Williams

Murrieta, CA, United States

All

63 posts

728 comments

Commented on JRDmax almost here

01 Mar 16:08

I'm all pumped up. I love the format, can't wait to crush this one!

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Commented on Can't do a JRD 90 day program workout completely.

28 Feb 12:18

welcome!!

Replied on Doctor's Orders

28 Feb 12:15

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Richard Miller --

Commented on JRD90W8D4

28 Feb 12:13

fruit and fiber bars... what's your goal here Jess?? Are you eating enough food to support?

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Commented on Post yoga breakfast

28 Feb 12:09

Heck ya! I'm going to do it too! (It's been a minute since I've done a full program - I NEED this!)

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Commented on Relaxing with the rope

28 Feb 12:09

Just keep practicing!!!

Commented on Keep breaking my diet

24 Feb 16:24

have you checked out the nutrition system?!

Commented on Was not feeling it but got it done

24 Feb 16:24

and... you've been saying prospect park... After seeing this photo... I def think it's right around the corner from where I used to stay on greenwood ave.

Commented on Was not feeling it but got it done

24 Feb 16:18

hahahahahah... it's all part of staying balanced!

Posted

24 Feb 16:13

Gains/Losses

Hey All! I fear eating (well) has become somewhat of challenge for me.

I work from home (and I have kids) so when I'm hungry, I eat.
When I prepare food for the kids, I eat.
When I feel stressed after a phone call, I eat.

I'm becoming very conscious that in order to lose weight, I'll probably need to spend some time being hungry...

This week I've done very well not breaking a fast till noon, avoiding the snacks (mostly) and stopping the intake as dinner ends.

Couple more months, and I'll be right where I wanna be :)

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