| Jump Rope Dudes

DEE S-R

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14 posts

Commented on post was deleted

06 Jun 15:17

Feel better soon Brother 🤎 I will definitely heed your advice about LISTENING to my body.

Replied on MY KNEES ... 😭

06 Jun 15:12

AW thank you hun. I appreciate you. I knew I was being OVER ZEALOUS in trying to do too much, too soon. I just want to be soon.

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Commented on Pre-Workout Meditation To Get Motivated

30 May 16:00

🥰 love this

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Commented on post was deleted

29 May 20:50

Can't wait 😁 It will be my 1st call. One aching question I have is about developing my jump rhythm. I feel like I am overthinking things. 😐

Commented on 10 Minute Fat Loss Workout

27 May 21:45

This workout is pure FIRE 🔥 I love the combination of different jumps within one segment.

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Replied on 7-Day Beginner Challenge - Day 7 Workout

27 May 21:37

YYYAAASSS that is awesome 🙂

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Commented on 7-Day Beginner Challenge - Day 4 Workout

27 May 21:24

This one looks pretty cool. Can't wait to try it.

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Commented on 7-Day Beginner Challenge - Day 3 Workout

27 May 21:20

WOW, 10 second rest ... Being that I'm a large person, it will definitely take me that long to plop down to the ground & another day or two to get up 🤣

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Commented on 7-Day Beginner Challenge - Day 1 Workout

27 May 21:06

I can barely jump for 10-15 seconds at a time 😀 Should I just march in place for the rest of the jump period until I get stronger and better🤷🏾‍♀️

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Commented on I'm sorry I forgot to add my picture 😁

22 May 19:05

Hi Sharon. ♥

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