Replied on Getting started - my maxesPull up - 0...
24 Oct 20:43
Thanks for your encouragement !
Posted
24 Oct 17:22
Getting started - my maxes
Pull up - 0
Plank - 60 sec
Push up - 15
Jump Rope - 30 sec
Replied on Getting started - my maxesPull up - 0...
24 Oct 20:43
Thanks for your encouragement !