Ed Baas

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Commented on JRD90 - Week 6, Day 4 - Ladder

28 Aug 09:17

Completed 3 rounds as prescribed with the exception of doing jump squats instead of burpee’s. Had a total shoulder replacement last December so too much pressure on the shoulder. And I’m 69 YO.

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Commented on JRD90 - Week 2, Day 3 - Pure Jump Ladder

19 Jul 07:29

Thanks for the encouragement. I was going to pack it in after 2 rounds but got it done!!!

Commented on July Live Coaching + Accountability Call

07 Jul 13:04

everyone's on the live chat...

Commented on July Live Coaching + Accountability Call

07 Jul 13:04

There's 8 in the live chat

Commented on July Live Coaching + Accountability Call

07 Jul 13:01

Yeah!!

Commented on July Coaching Call - One day early

06 Jul 13:09

Hey Joe, I'm getting the same here in US, think there are technical issues going on.

Commented on July Live Kickoff

06 Jul 13:00

Hey Dudes - when is this supposed to happen??

Posted

12 Jun 15:37

Double Unders

Breakthrough today. Finally figured what I was doing wrong. Basically jumping too soon. All about timing.

Posted

04 Jun 05:59

Daily workouts?

Hi gang, are there workouts every day or just M-F. Thx!