Amey Gangal

Mumbai, India

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9 posts

10 comments

Replied on Day 1 - 1K a day, until 15K is done

29 Jun 02:08

That's what I plan to do if not every day.

Posted

28 Jun 23:17

Day 1 - 1K a day, until 15K is done

At 95.6 KG, I stand at 5ft 7inches and am obese. I had to stop after every 100 jumps to catch my breath today. I plan to do 15K in 15 to 30 days.

Commented on Giving it another go.

28 Feb 01:47

Awesome Bro! So what's the next challenge for you?

Show replies (1) Reply

Posted

26 Feb 06:51

JRD 90 program - W1D3 Done

After some months of just doing walking and some light kettlebell workouts, I am getting back to jumping rope. Feels good that I tripped just a few times even after a gap :)

Posted

24 Dec 22:06

Took a rest day yesterday. Totally worth it.

I took some good advice and took a day's rest from jump rope yesterday but took a nice long walk late night. It's a bit chilly in Mumbai these days.

Posted

23 Dec 05:59

Day 2 of the 7 day challenge done!

I will jump rope for 7 days straight and will complete the 7 day challenge.

Commented on 7-Day Beginner Challenge - Day 2 Workout

23 Dec 05:53

Just completed day 2. Feeling good. Slept really well after day 1 yesterday.

Posted

22 Dec 08:15

Restart after a long gap

I joined JRD TV yesterday and today I started with the 7 day challenge one day at a time. Wish me luck gang!

Commented on 7-Day Beginner Challenge - Day 1 Workout

22 Dec 07:50

Completed day 1 day today. Feeling good.