, Day one done ✅ my only difficulty is with the Double unders, I'm still a bit heavy for that, my goal is to lose fat, my mistake is not being consistent but this time I'm determined not to stop.Lets do the thing all together 🔥😅

Something that I would like to know too 😁

Can't wait 🙏🏾🤩🔥

This is awesome 😎!!best program so far! thanks,Dude!!

I'm dying in hereeee...😭😍

Week 1, day 2=complete 💯✅ non stop 1554 jumps🦘!

I'm getting better every day 😀! like Dan use to say: consistency is the key,so lets do the thing, y'all!😀 Born in🇨🇻

Raised in 🇵🇹

Working in 🇬🇧

I'm "doing the thing" every where!😂