Yes, yes, yes! Power Cal W2D5 is done! I’m super psyched! This has been good for me.

Missed checking in for Power Cal W2D3 yesterday. I decided to #dothething for today this morning instead of after work, so that’s W2D3 and W2D4 done.

Power Cal W2D2 is done! I’m super pleased with myself thus far! Pat on the back to everyone who is doing the thing!

I almost forgot to check-in, but I completed Power Cal W2D1 earlier today. Two days to recover from week 1 worked wonders!

Is there a breakdown of teeter totter somewhere? Is it known by a different name? I’ve searched, and I didn’t find anything. I need a video tutorial.

Power Cal W1D5 ✅, and just like that week 1 of 4 is a wrap. 🎉🍾

Power Cal W1D4 is done! That’s all I have today.

Power Cal Week 1 Day 3 is a wrap! Vibration Plate and muscle roller stick on deck! I’m looking forward to tomorrow, but I’m really looking forward to recovering this weekend.

Power Calisthenics Week 1 Day 2 done! The fast skip and I need to become acquainted. I see I’ve been very basic with my jumps, but the boxer skip is an old friend.

Power Calisthenics Week 1 Day 1 is done. It sure wasn’t pretty, but it’s done. It’s been a long time since I’ve smacked myself with a rope so frequently. First time for A Frame, and it was kicking my butt along with the rope changes. In the end, I did manage to get through two sets of A Frame without tripping up. I have multiple sets of regular Crossrope handles, so I’m thinking my AMP handles might have to sit out this challenge.