W1D3 JRD 90. Get it!

Keep Going! My nutrition still needs work but habits don't change overnight. Just got to keep at it. I can feel improvements already with my endurance & strength 💪

I didn't want to do the workout today. I'm sore & tired. I did it anyway. It's all about consistency. Cheers!

Did the thing! I love jump rope because it's fun & I can literally do it anywhere like the work parking garage for example.

Hello! My name is Britt. I had surgery 8 weeks ago & I'm excited to be able to get back at it! Feeling good!

Started running the beginning of 2022 and got up to 13 miles. Covid hit me hard the beginning of July & now I feel like I'm starting over. Too hot to run so let's get to jumping. W1D1 JRD90 in the bag. Let's do this 💪