Terry Nadeau

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Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 2: Total Cardio

24 Jan 16:47

For the third month, I’d like to see full circuits. Ie: full body- 12 shoulder press, 12 bent over rows, 12 dead lifts, 12 curls and 12 tri ext. then :60 sec jump. A week like Is currently set, but full circuits and jump.

Commented on ***monthly workouts plz read***

09 Aug 20:18

I’m hoping the older workouts will still be available to use. ☺️🙏🏼

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Commented on Appy Birthday to the JRD App!

22 May 14:48

I’m a member, but when I go to the page there is no place to enter the contest as a member. Help please?

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Commented on JRD90 - Week 3, Day 3 - Pure Jump Ladder

21 Aug 17:10

Still waiting for help!! How do I shut off the background “music”?????????I’ve sent several emails.

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Commented on [JRD90] Week 2 Workouts

07 Aug 19:32

How do we stop the music so we can use our own?

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Replied on Pre/post stretching

07 Aug 11:41

Thank you!

Commented on Got it done!

03 Aug 19:18

Way to go!!!

Commented on Pre/post stretching

03 Aug 19:17

Geez, the ability to delete when you spastically hit the post button would be nice too……🙄😜

Posted

03 Aug 19:15

Pre/post stretching

Hey y’all! Noob here! 😆 I’m starting with the 90day Weight loss program. I’m not an app whiz, so I’m just wondering where I can locate stretches, mostly for post as I usually kickbox before. Thanks all, and happy jumping!! Terry