Replied on Heel pain after skipping
08 Jun 22:19
for the cardio part I am only jumping rope
Commented on Heel pain after skipping
08 Jun 04:44
Hi Joe, I am usually jumping on my toes except while doing the heel taps.
I noticed the pain is more severe when I do boxers skip as compared to regular bounce.
Replied on Heel pain after skipping
08 Jun 22:19
for the cardio part I am only jumping rope