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2 posts

09 Sep 02:52

Hey guys I wanna know if you recommend drinking protein shakes after the workouts

Posted

05 Sep 02:51

Finally 👊

Yeaaaaay I completed my first jump ladder after 3 weeks of practice 😁

18 Aug 23:43

Thx 😊

18 Aug 23:43

👋😊

18 Aug 23:42

😊👋🙏

18 Aug 23:42

👋

18 Aug 23:41

👌💪

Posted

16 Aug 23:56

I AM IN lOVE 😄

I am all new here. Started jumping Rope about 2weeks ago and am already in love with it. JRD TV is the best 💪👊

16 Aug 21:42

loved it

11 Aug 23:12

I am useless in push-ups :(((((((