13 Sep 21:49

Thanks so much, Steve. Let’s hope it happens 😂🤭 it should have taken place in 2020, then 2021 but like so many occasions, covid ruined it. Fingers crossed. Thank you, Sir. 🤘

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Commented on Heading into surgery

13 Sep 01:45

The very best of luck, Sean.

Commented on Made ya look!

12 Sep 13:57

Good on you, Steve. I always find small, consistent changes get me back on track. For me, having a date in the diary ( event / occasion ) helps me focus. I have a damn good occasion at present. My wedding in November. So I’m pushing through the boys press up programme right now. Keep pushing, Steve.

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Replied on Push-up programme question

12 Sep 13:48

Thanks so much for your reply, Steve. Really appreciate it. I like the fact it’s pushing me but just surprised at the rate it scales. Thank you.

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Posted

11 Sep 22:22

Push-up programme question

Hi Jump Rope Dudes nation, I hope this question finds you all safe and well.

I’m about to begin week 3 of the push-up programme. It’s blimmin’ intense ( in a good way ), with my question being about the huge progression in push-up quantity each week.

Before I began the programme I assumed the 25, 50, 75, 100 increase would be spread throughout each week, but shocked when I realised it’s a daily increase. This seems excessive so there has to be some science behind this right? 🤗 Please educate me 🤭

Thank you in advance.

Elliott Porter