Doha, Qatar

All

Posted

07 Aug 09:14

Crossrope AMP

Loving the AMP 😁

Posted

27 Mar 22:57

It's been awesome 👌

Three years ago, this day, I picked got a jump rope and started with JRD on YouTube..

Posted

19 Mar 22:35

JRD Max M1D1W3

Intense Jump Rope, 100 Push ups and 50 pull ups ..got all my veins popping! 😁

Posted

15 Mar 21:09

JRD: This workout is not for the weak

My Weak Jump Rope: I agree

Posted

15 Mar 08:47

JRD Max M1D3W2

50 chin ups 🥵

Posted

13 Mar 23:00

JRD Max M1D2W2

Done 🤟🤝

Posted

11 Mar 03:30

JRD Max M1D5 Push Up Ladder

Barely Made it ....🥵

Posted

10 Mar 07:54

Done... this is intense 🤟

Posted

09 Mar 01:37

50 chin ups to finish off....

Posted

07 Mar 10:34

3038 Jumps with the 1/2 lbs