W2D5 in the bag 🌤️

W2D4 COMPLETE
Nice short intervals but still gives a nasty burn 💪🏼

W2D3 COMPLETED ✔️
How do I download an entire workout so it can be done offline??

W2 D2 Complete 🔥

OMG 🥵💦 W2 D1 Calves on fire

High ✋to day 5 week 1 ✔️
That felt hard , maybe cause it’s the weekend
🥂🍻come on England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

DO THE THING day 4 complete 👗
DO MY THING on the titter totters and double unders - need some practice on these and can I say don’t skip without trainers on with weighted ropes…. Ouch!

Day 3 sweat 💦 done kept on the 1/21b weight as not enough time to keep switching .must invest in a second pair of handles 🤣