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Helen Hull

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19 posts
15 comments

Commented on Welcome to the Summer Shred Challenge...

02 Jul 03:30

#didday2

Reply

Commented on Power Plyo Jump: 4-Week Workout Plan

01 Jul 03:11

Day 1 complete 👏bit more challenging than the push up program 🥵

Reply

Replied on JRD90 Week 1, Day 1 - Workout + Maxes

06 Oct 06:06

I’ve decided to do overhead shoulder press with weights
Reply

Commented on JRD90 Week 1, Day 1 - Workout + Maxes

05 Sep 10:39

What if you can’t do a pull up?
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