Oldenburg, Germany

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5 posts

06 Aug 00:53

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m1w4d3 is done #dothething

05 Aug 00:45

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started the day with the w4d2 workout, and crushed it #dothething

05 Aug 00:43

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w4d2 is in the books baby #dothething

04 Aug 16:15

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yes baby w4d1 is in the books, can't wait for month 2

#dothething

04 Aug 00:25

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ok JRD nation w4d1 is completed, can't wait for month 2

03 Aug 00:58

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alright alright week3 day 5 is done, feels great to be back

03 Aug 00:56

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ok so after 2 rest day this week I finished w3d5 today. all 5 workouts completed

02 Aug 14:50

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week 3 day 4 is my favorite so far

02 Aug 14:49

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week3 day 4 is done

30 Jul 00:05

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yeah week 3 day 3 is done