| Jump Rope Dudes

zendude.dan

Oldenburg, Germany

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here are my stats

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week 2 day one done again #dothething

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alright alright, just finished day 5 this was heavy because I used the 2lb rope instead of the 1lb rope

#dothething

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I also use a Garmin vívoactive 5 to track everything. and the crossropeapp. I would love some Music in the videos

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finished day 4 with the 3/4 lb rope, because my 1lb rope is the orange old gen Crossrope , and the 2lb rope would be to much. #dothething

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finished day 3 this morning #dothething

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finished day 2

14 Jul 22:14

day one was good now I'll do day 2 #dothething

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hey man, of course can you start with your ropeless, but it's not the same. start slow, do not rush. take yourt time and get back into it

finished day one wist 3300 skips. solid workoud