| Jump Rope Dudes

Dinos Kokosis

Brussels, Belgium

19 Jul 06:33

W3D5 done. I can taste the finish line. One week left and I can go back to... Jumping rope again!

18 Jul 03:52

W3D4 done and dusted.

17 Jul 01:28

Question: I've been doing the workouts offline (downloading them due to bad connectivity) and then commenting. I am still eligible?

16 Jul 03:38

W3D2 done

15 Jul 11:02

Well that didn't go well. W3D1 (halfway) done. Internet decided halfway into the workout to give me the middle finger and not load the video, so I compensated with a 4k jump.

Reply

14 Jul 20:20

So far so good. It's been a somewhat easy road so far (I have done this program before so I knew what to expect. But now comes the hard part; minute long sessions of doubles and crisscrosses. I feel motivated, wanting to do more, happy with my bod and looking to lose that last 7 kgs.

Reply

13 Jul 03:17

Halfway point reached. W2D5 done

Reply

11 Jul 06:42

W2D4. I can smell the end of week 2

Reply

10 Jul 11:19

W2D3 done and dusted. Onwards to the next one

Reply

09 Jul 00:21

W2d2 done. Kinda small workout today... Did another 2k jumps to reach that 30 - 40 min workout

Reply