J

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15 posts

14 comments

Commented on New ropes delivered 😎

19 Oct 09:49

I feel like getting whipped by these ropes at full double-under speed is going to sting!

Commented on New ropes delivered 😎

19 Oct 09:49

I feel like getting whipped by these ropes at full double-under speed is going to sting!

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Commented on ½ Pound Wednesday

19 Oct 09:47

Nice one Lindsay!

Commented on Day 3 day done ✅

18 Oct 13:32

Nicely done!

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Posted

18 Oct 13:21

Pushed through

Today was a big struggle.

Those 25 pushups, 50 per set is no joke!

Forgot headphones at home so no music. Gym absolutely packed today for some reason. Energy low from yesterdays sesh

At the end of set 2 I was like should just pack up and go home but pushed through completed the 3 sets

150 pushups

27 pullups

27 chinups

How did you guys find todays WOD?

Posted

17 Oct 11:23

1 / 3

2 / 3

3 / 3

Whip City B*tch!💥

Proud whip marks from today’s training sesh

Posted

14 Oct 03:03

1 / 2

2 / 2

1 month progress

As the title says 1 month. A big thank you to the community for the motivation and encourgement! I’ve been on a caloric deficit. I think I’ll go down 1more kg and maintain there

Commented on 1lb & 2lb workout

10 Oct 13:13

How was it? I did day 2 today I’ll do day 1 tomorrow

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Posted

07 Oct 09:55

Rest day today (shin splints)

Resting today due to a party but also shin splints. Iced it lastnight with the iceball and feels much better but I think i should ice and rest it till Monday

Posted

06 Oct 13:42

Light ropes on hevay handles

Opinion on using 1/2lb rope with the heavy handles. I know heavy ropes on slim handles is not a good idea but what about light ropes to heavy handles?