| Jump Rope Dudes

Kathrin

Melk, Austria

Posted

07 Jan 10:12

Motivation for workout in the evening please! definitely not my thing 😅

6

Posted

05 Jan 07:10

Torch W1D3 done 💪

This training was much better, maybe it's the strength exercises in between or it was the rest day yesterday! We'll see tomorrow when there's only cardio to do!!

Wishing you guys a great Sunday!

Posted

04 Jan 09:23

Hey guys!
Hope you‘re all doing good!
I have to take another rest day today and I‘m feeling a little frustrated…
My body feels so tired and sore. I know that it will get better but today is just 😑
So enough from my negativity!
I wish you guys a great day and a great workout 💪

13

Posted

03 Jan 07:57

Torch W1D2 done...

oh my gosh, it looks so easy, but was brutal hard for me...

took a rest day yesterday because my hamstrings are so sore...

I need a good playlist for jumping :-) 

have a good day/evening everyone!!

Posted

27 Sep 03:37

Just want to say hello to everybody :-) I finished JRD 90 back in March, but at this time unfortunately the FB Accountability group got really quiet :( so I thought I continue by my own, but I have to say I really really miss the support from a group of nice people! So here I am :-D

I'm looking forward to workout with you guys!!

6