I really enjoyed JRD Max. It was challenging but at the same time very rewarding

Well done 👏 👏

That feeling of Mission Accomplished!! Nicely done ✅👏🏻👏🏻

Looking forward to it 🏋️‍♀️🆙

Thanks everyone! I think I will go with JRD 90

I will join you as well. This is my numbers. I am doing the WOD this week. I will start a new program next week. I have not decided each one yet 😅

Well said 👏 👏

This is one of the things that I like about jump rope. We will always find workouts that will be challenging. Keep it up 👍

Great job on the DUs. It is definitely a great accomplishment. Keep it up!

You are in the right direction. Just keep doing it and you will improve those numbers with no time. Kee it up and good luck 👍