Nice Joe 👏🏻 Almost at the end of month 1. Let’s go!!

That happens Beth I did the samething when I did JRD Max. I started month 2 to early. Nice to see your consistency with the 2000 jump 👏🏻👏🏻

Nice Joe 👏🏻👏🏻 This was definitely a challenging one for was well. My legs are still sore from last weeks workout but I guess that is a good thing 😅

You are on fire 🔥 Well done 👏🏻👏🏻

Well done Lindsay 👏🏻👏🏻👏🏻

Mobile

Taking more breaks are not a bad thing. Specifically if the breaks will help you finish the workout strong. Keep it up 🆙 🏋️‍♀️

Nice! Keep it up 🆙 How is th 10 lb db are you liking it? I am using the 5 lb but I think I need to move to 10 lb next.

Glad to see you are feeling better and back jumping 😃 Let’s have fun with this program. Do the thing!!

Well done. How are you liking it so far?