Mornin! First time poster. JRD90 W3 D4 done, but oh, my shins! They've been aching the past few workouts, and I wore compression sleeves today, but I almost didn't finish even though it was limited jumping in the Full Body workout. What do y'all do for your shins?
Replied on Yikes!
16 Dec 18:42
Thanks! Watched it. I do most of these, but I do need to get new shoes. And I suppose starting out at 5 days a week wasn’t a great idea.