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3 posts

5 comments

Commented on 90 day Rapid Weight Loss test stats

07 Dec 01:36

80-120 jumps per minute not in total

Posted

07 Dec 01:34

90 day Rapid Weight Loss test stats

I know it’s technically day 3 (Wednesday) but day 1 of JRD 90 RWL in the books ✔️

Commented on My nemesis the pull-up bar

04 Dec 05:47

Hey Douglas I actually come from a calisthenics background. To get your pull-ups faster try doing negative pull ups and banded pull-ups. (Bands can be found on Amazon for maybe around $15-20). I believe it would feel better and all to do banded assisted pull-ups. Inverse/Australian pulls ups are great none the less tho!

Commented on Downloads

03 Dec 02:53

I guess you can leave it charged in a room playing the video whilst screen recording?

Commented on Did the thing

30 Nov 10:00

Nice going Douglas!

Posted

30 Nov 09:54

Not sure if to do JRD90 days or shredded ninja

Anybody know what the difference are between those two? (:

Commented on AFK

28 Nov 02:43

Jump rope endurance sorry, not power rope 🤗

Posted

28 Nov 01:49

AFK

Was away for a bit pleased to say I just bought the 6 months memebership! Just did power ropes. Not sure what hurts more getting whipped on the toe multiple times by a 1/2lb or getting hit by a scooter on the shin 🤔