Day 3 is Done 💪 Seems to be a perfect full-body routine - encompasses strength, calisthenics and flexibility (mobility) stuff. Great to have legs, abs and arms worked out!

I did 15 pushups every pushup set.

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Commented on Shredded Ninja: Week 5, Day 3 - Endurance + Pull Ups

03 Jul 00:04

Done 💪

Commented on Power Plyo Jump - Week 1, Day 3: Total Body Burn

02 Jul 23:39

Done 💪

Commented on Welcome to the Summer Shred Challenge...

02 Jul 00:10

Day 2 is now in the books 💪 ✅ Loved the mix of weighted ropes and leg exercises.

Commented on Shredded Ninja: Week 4, Day 3 - Endurance + Pull Ups

01 Jul 23:55

Done 💪

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