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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
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Diana

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0 posts
215 comments

Commented on Power Plyo Jump - Week 1, Day 2: Plyo + Jump

01 Jul 23:31

Done 💪

Reply

Commented on Welcome to the Summer Shred Challenge...

01 Jul 00:54

Power Plyo Jump - Week 1, Day 1: Abs, Plyo, Jump Rope is Done 💪 ✅

Reply

Commented on Shredded Ninja: Week 3, Day 3 - Endurance + Pull Ups

01 Jul 00:06

Done 💪

Reply

Commented on Power Plyo Jump - Week 1, Day 1: Abs, Plyo, Jump Rope

30 Jun 23:38

Done 💪

Reply

Replied on Welcome to the Summer Shred Challenge...

30 Jun 14:19

there is no plyo box required, no worries) 

Reply

Commented on Shredded Ninja: Week 8, Day 2 - HIIT

29 Jun 00:10

Done 💪

Reply

Commented on Shredded Ninja: Week 3, Day 5 - Endurance + Legs

28 Jun 23:29

Done 💪

Reply

Replied on Here’s how the LIVE Summer Shred Chal...

28 Jun 14:08

JRD Community Dudette, thank you! Can't wait to start) It's going to be a personal Wimbledon - although a bit longer 😁

Reply

Commented on Shredded Ninja: Week 7, Day 4 - HIIT

28 Jun 00:22

Done 💪

Reply

Commented on Shredded Ninja: Week 6, Day 1 - Endurance + Push Ups

27 Jun 23:53

Done 💪

Reply
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