| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

Commented on It’s a new month!

06 Jun 14:27

Lunges hurt my knees too but backward lunges seem to not hurt as much.

05 Jun 14:56

Chanda how is your nutrition? Do you use an app like MyFitnessPal or such?

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05 Jun 14:54

That's fantastic! You inspire me, Joe.

03 Jun 05:42

That's impressive! And you started out looking nice.

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03 Jun 05:39

Way to be consistent. You're a great example.

Commented on Fridaaaaay!

03 Jun 05:35

Have fun Doug. And what TJ said. You'll be the fittest Dude there!

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Commented on post was deleted

27 May 11:41

Oh Jessica, I'm sorry to hear that. I do a lot of stretching for mine. It might help you too when you are able.

27 May 11:35

Chanda, I understand that fear. I have it too. But I try to pay more attention to inches than pounds. How my clothes fit. You're doing great. Have a wonderful 2 rest days.

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Commented on I’m back!!!

27 May 11:31

Way to listen to your body. Good job

Commented on 2 Down, 1 to go

27 May 11:31

Way to go April