| Jump Rope Dudes

Shelly Bynum

Van Buren, AR, United States

Posted

09 May 15:38

So the first week of SN was great. It was within my ability range but still gave me a good workout. Week 2 stepped it up and really challenged me. I don't like to look to far ahead but I'm starting week 3 day 1 and I'm thinking this might be starting to get beyond me. What if I can't keep up?

Β This is my first JRD workout program and I'm not sure what to expect or how to handle it.

13

Replied on Where is Rachel?

08 May 18:21

Hey! Just wanting to check on you. Getting better is good. I know patience is hard. Hope you're back with us soon.

Posted

08 May 09:26

Rachel, how are you doing?

4

Commented on Emom

08 May 09:15

Good job. Proof marks!

Replied on Back on Track

08 May 09:13

Welcome Roman. Just jump in(pun intended) and get started.

Reply

Commented on Back on Track

08 May 09:12

Impressive!. Go JRoDs!

Commented on JRD 90.5 W1D5

08 May 09:11

Good job!

Commented on Sunday

08 May 09:10

That's fantastic! I've been amazed at what jumping rope can do.

08 May 09:09

Super man!

Seems like you ankle is healed?

08 May 09:08

Ahhh....that hurts!