Commented on 🏆 JRD90 - Week 1, Day 5 - Pure Jump Ladder
07 Sep 11:43
W1D5 partially done - 13 min + 5 pushps, i cant do more, but i prefer to be consistent with shorter times, than going all in for one day and then give up.
I hate the ladders so much :))
Commented on Power Plyo Jump: 4-Week Workout Plan
04 Sep 08:21
Hello, should I start this or jrd90 program?
Thank you
Commented on 🏆 JRD90 - Week 1, Day 5 - Pure Jump Ladder
07 Sep 11:43
W1D5 partially done - 13 min + 5 pushps, i cant do more, but i prefer to be consistent with shorter times, than going all in for one day and then give up.
I hate the ladders so much :))