Hi everyone! Anyone doing the Sleigh the Scale December Challenge this year? βοΈπππͺπͺπ
Rita Stjerna
Uppsala, Sweden
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Uppsala, Sweden
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20 Dec 06:33
Hi everyone! Anyone doing the Sleigh the Scale December Challenge this year? βοΈπππͺπͺπ
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30 Jul 07:17
Reporting from the pushups program dungeon. Day 2 includes pistol squats π§ Please send help! π΅βπ« And I was concerned w/ the pushups... π«£ π
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29 Jul 10:13
I was planning to do DB program for a 2nd time, after the summer challenge. But I'm travelling and I just jumped into the Push-up prog instead. I think it's the only JRD program I have not done, and have been avoiding like the plague π But today, I crossed the bridge of fear and I loved it. Its simplicity and focus are hard to beat π§ββοΈ Looking forward to became a push-up master. Namaste!
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26 Jul 03:09
W4D5: done. Challenge: done! I have done this 4W program before but I have to say that doing it this way, with the whole community, was a lot more fun! I am looking forward to do the DB program again (starting on Sunday), but I will join any future challenges like this! We are on this for life! Happy skipping everybody! πππ
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24 Jul 23:39
W4D4 π€ I was on a time crunch today so I speed up the rest breaks. Not ideal, but it worked! π’π’π
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24 Jul 10:27
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23 Jul 09:09
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19 Jul 15:13
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18 Jul 09:32
W3 D4 π―ββοΈ I really like the 2xJR/2xplyo, including the killer combo speed skaters+jumping squats, wow! ππ₯
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17 Jul 08:49
W3D3π A whole lot of butt kicking this week π and to spice up this madness I am using my 1LB exclusively π’ππ₯ Anyone using the heavy set?