Posted
03 Apr 11:29
I only have a jump rope. Can I switch pull ups and chin ups for other upper body exercises such as tricep dips?
Commented on 7-Day Beginner Challenge - Day 1 Workout
12 Mar 07:31
10 Mar 00:04
Hi, I have signed up and now have a subscription but how to I join the challenge to enter the competition (submitting photos).
Thanks Julie
