| Jump Rope Dudes

Diana

27 Jul 07:16

I'm starting the dumbbell on Monday too!!!

Amazing! I'm thinking of doing the dumbell program! Let's get it 💪

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That would be amazing! It truly provided me with the accountability I needed

26 Jul 06:37

You are kicking butt!!!! So inspiring!!! Amazing

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Aletta Armee no worries at all. I with ya.

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Different strokes for different folks guys. My sister strictly weight trains and maybe does cardio twice a week...and she has a six pack any of us would be envious of...whereas my body type requires more cardio in order to see results. Just move your body...and jumprope is our answer so far!

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You're right....I choose jumprope and dumbbell program!!! 💪🥰

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Still debating which to start next! Good job!

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Doubled up today to catch up and finish the week off by Sunday. Needless to say, I am sweating buckets. Feelin fine with W3D4 complete!

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W3D3 complete 💪