| Jump Rope Dudes
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In
Home
Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
Manage Account Support Buy Gift Cards
Sign In

Diana

All
47 posts
63 comments

Commented on W3D2 killed it. See crime scene below...

17 Jul 14:34

Perfect description 👌

Reply

Commented on Summer Shred July Challenge

17 Jul 14:27

1721251625356_20240717_172321.1721251625.jpg

W3D1 1 minute intervals felt like torture today! Killed it though!!!

Reply

Commented on Wk2 Day2 done. A decent sweat. Lots o...

09 Jul 06:54

So much sweat for such a short workout! I loved it!

Reply

Commented on Summer Shred July Challenge

07 Jul 08:38

1720366730004_20240707_113730.1720366730.jpg

Got a head start on W2D1 got a golf game tomorrow. Sweat was real with this one 💪

Reply

Commented on Power Plyo Jump - Week 1, Day 5: Total Body Burn

05 Jul 07:23

Week one in the history books!

Reply

Commented on Power Plyo Jump - Week 1, Day 4: Plyo + Jump

04 Jul 06:08

Still can't do a double under to save my life, but I just did a regular bounce.

Show replies (2) Reply

Commented on Power Plyo Jump - Week 1, Day 4: Plyo + Jump

04 Jul 06:07

Done!!!!

Reply

Commented on Welcome to the Summer Shred Challenge...

01 Jul 09:48

I did the thing!!!! My abs will be screaming tomorrow!

Reply

Replied on Working out with a view. I encourage ...

27 Jun 12:35

Dan Witmer I need to get me a mat!

Reply

Commented on Working out with a view. I encourage ...

27 Jun 09:21

Do u bring your jump rope mat? Or just flat surface?

Show replies (2) Reply
© Jump Rope Dudes
Jump Ropes Terms & Conditions Privacy Policy Get Help
Powered by Uscreen