W4D3 complete!!!
Diana
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Commented on This one really hurts...a lot 😩W4D1 d...
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PSA...do not do a sweaty jump rope session before having to lay flat for 30 minutes for bloodwork! I should have saved it for later...live and learn.
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W4D2!!! Quick burst, but the sweat is real!!!
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W4D1 crushed! Those 1 minute intervals....sheeeeeeeee 💪
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Pumped for Week 4!!!!
Commented on Power Plyo Jump - Week 3, Day 4: Plyo + Jump
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Doubled up today to catch up and finish the week off by Sunday. Needless to say, I am sweating buckets. Feelin fine with W3D4 complete!
Commented on Power Plyo Jump - Week 3, Day 3: Total Body Burn
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W3D3 complete 💪
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I'm pretty sure even my knees are sweating😬 W3D2 done! 💪
Replied on This one really hurts...a lot 😩W4D1 d...
24 Jul 10:15
You're right....I choose jumprope and dumbbell program!!! 💪🥰