Diana

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47 posts

63 comments

Commented on Summer Shred Challenge Completed!!!

27 Jul 09:06

Yassssssss!!!!!! LET'S GO!!!!! 💪😎

Commented on post was deleted

27 Jul 09:05

That smile is contagious! Well done! I'm doing the dumbbell program! 💪 let me know what you choose 🙃

Commented on W4D5 done! Figured the last one would...

27 Jul 07:16

I'm starting the dumbbell on Monday too!!!

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Replied on I did it! WE did it! Thanks everyone ...

26 Jul 19:11

Amazing! I'm thinking of doing the dumbell program! Let's get it 💪

Replied on I did it! WE did it! Thanks everyone ...

26 Jul 09:47

That would be amazing! It truly provided me with the accountability I needed

Posted

26 Jul 07:59

I did it! WE did it! Thanks everyone for your support on this platform. Thanks Dan Witmer for pumping me up too! Looking forward to a couple rest days and starting a new program on Monday. Congrats to everyone who completes the program. We are all winners!!! 💪💪💪

Commented on W4D5 CHALLENGE COMPLETE! Had an absol...

26 Jul 06:37

You are kicking butt!!!! So inspiring!!! Amazing

Replied on This is what happensI am almost a mem...

25 Jul 13:23

Aletta Armee no worries at all. I with ya.

Replied on This is what happensI am almost a mem...

25 Jul 11:19

Different strokes for different folks guys. My sister strictly weight trains and maybe does cardio twice a week...and she has a six pack any of us would be envious of...whereas my body type requires more cardio in order to see results. Just move your body...and jumprope is our answer so far!

Posted

25 Jul 08:29

W4D4...Holy smokes...1 more workout to go! I am so pumped! 💪💪

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