Justin Smith

Colchester, United Kingdom

All

14 Aug 14:46

If you run the AMPS first in Free Jump mode in the background then do the JRD workout after you get best of both! your step count and the JRD routine

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Replied on Monday let’s go

20 Jul 09:50

Dan Witmer wow!! 🙌🏻 something to aim for! Still getting my basic Jump, boxer skip and alternating ones down! I can do criss cross occasionally but still practically can’t if that makes sense. Wow in 45 mins so an average of over 150 per min for 45 mins. 🙌🏻🙌🏻

Commented on Monday let’s go

19 Jul 00:12

How long did that take you Dan?

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Commented on Is too much skipping bad for you_

26 May 07:00

No sound