Sweaty, but not overwhelmed😁.

Yep. After one week and two days with JRD90 I had to confess myself I'm not yet in shape to skip every day for about 30 min, even with breaks. I know it's not easy even if I was in better shape.
Luckily I noticed those 5-20 minute workouts. So, time to start building from there.

So first five sessions behind and the biggest difference I think, is that skipping feels a bit easier. I don't tangle so much in my rope like on monday.

After rainfall got the thing done, with my buddy! Happy weekend everyone! Sauna is calling..

Legs a bit sore from yesterday. But, accomplished 2 rounds. It took longer because my 11yo wanted to join. He is practising to jump rope and did already 5 jumps in row in his 3rd session! Maybe I should get another rope for my training company :D.

Did the thing. It was a struggle. Had to take extra breaths more than a few times. But, I'm on the right track!
And what's better than skipping when sun is shining. Air was not too hot yet.

Hi everyone!
Dudette from Finland here starting to get fit again. Been a horrible year. 8 months ago my husband died of cancer and i've been in a very dark place since.
Slowly light creeps through the cracks and today I started JDR90! I don't remember last time I've felt this great. I thought I can't do normal push-ups but I did 4!
Waiting for the next exersice with enthusiasm. Tomorrow is time for one-day vacay trip so can't do it tomorrow. But on Wed it is gonna be awesome!