Summer Shred - before it gets to be 107F/42C! Letssssssss goooooooo!

Summer Shred - ugghhh Monday. Had to use my 2-minute rule…. if i just committed to the first 2-minutes, then the momentum to finish will follow. Leeeeettssss gooooooo! Last week! 💪

Summer Shred Sesh - W3D5: Whhhhaaaaaaaat?! 3 weeks?! Time flies when your burning’ 🔥 kcals!
Have a safe, fun, recovery weekend everyone!
Good to all those who completed the challenge so far and stay blessed with good health. 💪 🏝️

Summer Shred - W3D4 Wooooooooo Hoooooo!
Get that JRD Glisten.

Summer Shred W3D3 - took the kiddos to the beach and squeezed in a workout between rides lol

Summer Shred - Letttttssssss Go! W3D2! This one felt kinda easy, or maybe the past 2 weeks had something to do with it.

SS W3D1 - 👍 if you liked that beat drop and remix in the 3rd round! Lesssssssss goooooooooo!

Summer Shred W2D5 - had to take an extra 10seconds after those crazy jumping thingys lol… kinda reminds me of Plyometrics from back in the p90x dayz. “Do Your Best and Forget the Rest” Tony

Have a great recovery, restful, and fun weekend everyone!

Summer Shred W2D4 - Done Sheeeeesh struggled through sluggishnesses

Summer Shred Sesh W2D3 - Hellllllaaaa rounds!