Neeks

City of London, United Kingdom

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Posted

12 Dec 13:07

I feel disappointed that I didn't jump today 😔 my right knee is starting to hurt which is a bit of an unexpected (but should have been obvious) side affect...👎

I hope the days' rest will help me to get back on the bounce tomorrow! Anyone have any advice? Is this discomfort a feature of too much too soon? This is only 3 weeks of jump-rope but I was not a complete beginner but have been out of action for some months so...

Posted

08 Dec 00:53

Sleeeiigghhing it for the 5th day in a row- yes yes! I know rest is important but jumping is SO addictive!! Do we have to do the 2 days rest?

Replied on Sleigh the Scale Workout Challenge

04 Dec 11:20

Stefan Søgaard thank you for clarifying this for me! Confusing more when I access from the desktop rather thank the app 😀

Replied on Sleigh the Scale Workout Challenge

04 Dec 11:17

Well, I done the thing and the thing was HARD. Only my 2nd week jumping rope but this is exactly what my body and my heart needs right now 💕

Commented on Sleigh the Scale Workout Challenge

04 Dec 09:14

Juicy! I see a list of workouts which are from different places. They’re all about 30mins more or less & not in any day/week/month order. Am I seeing the right thing?

Show replies (3) Reply

Commented on 7-Day Beginner Challenge - Day 7 Workout

01 Dec 00:26

Amazing. SOOOO happy with myself for completing the 7 days!! Well done to everyone who gets here- even if you took longer than the 7 straight days: You made it, so fantastic job!!

Commented on 7-Day Beginner Challenge - Day 6 Workout

29 Nov 23:40

"some days, you're gonna feel like jumping rope"... today was one of those days. Did the thing anyways. Tough one

Commented on 🎉 SHOUT OUT NEW MEMBERS OF THE JRD NA...

28 Nov 13:57

Thx JRD community! I've been getting up to DO THE THING at 6am for 4 days straight and loving it (it's hard though!). I decided to get new skills and that my heart needed some real TLC so chose to jump-rope and there you were all over YouTube doing the thing so thank you for being an inspiration!

Show replies (1) Reply

Commented on 7-Day Beginner Challenge - Day 4 Workout

27 Nov 22:32

I liked that one... skills definitely tested. Lesson from today: make sure my shoelaces are tied- no, PROPERLY tied up 🫣 🤪

Commented on 7-Day Beginner Challenge - Day 3 Workout

26 Nov 22:54

OMG, that reduced rest time is DEFINITELY noticeable! 😭 I missed that 5 seconds from yesterday! Sweaty mess 🥵