Have not reached my peak yet but having to hold up my formally tight cargo pants; dropping 8 pounds; and having more stamina than ever says a lot about this program. I just cannot cut the carbs, though haha.
M3W2D3 done...planning to get heavier weights for weeks 3-4.

Month 3 Week 1: done. I am a product of the 90s electronic body music scene hence the music haha. Ideal exercise music in my humble estimation...not quite ready to be an underwear model but the results are showing in my job performance for sure. I workout in a 4th floor storage space so the lighting is a bit dim.