Just want to thank the people who have encouraged me to keep going 😁
Completed week 1 of jumprope and dumbbells. Gonna try to do all 5 workouts in a row this week.
Gotta learn how to do push-ups. Was only able to do 30 knee pushups this time.
Gabriel Shears
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Day 4 of Jump Rope and Dumbbells finished.
It was hard but worth it! I'm taking a rest day tomorrow. This quote sums up how I feel:
"The spirit is willing, but the flesh is spongy and bruised."-- Zapp Brannigan Futurama
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Jump rope and Dumbbells day 3 complete. My legs feel like Jell-O.
Replied on Day 1 of jump rope and dumbbells prog...
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