Thanks so much. I'll try it out
Will Thompson
Replied on So I'm in the middle of week 4 of JRD...
Replied on So I'm in the middle of week 4 of JRD...
Posted
Replied on So I'm in the middle of week 4 of JRD...
17 Apr 12:25
Thanks so much. I'll try it out
Replied on So I'm in the middle of week 4 of JRD...
17 Apr 09:00
Thanks Kenneth
Posted
16 Apr 17:35
So I'm in the middle of week 4 of JRD90 and doing quite well. The only thing is my feet are toast after only a couple of sets. They hurt so bad I change shoes every couple of sets (3 different pairs of Hokas) and then end up doing a large portion of the workout barefoot. I use a theragun and a ball before I start. Any tips to alleviate the pain?
Commented on JRD90 - Week 7, Day 2 - RFT
06 May 16:53
33. Tried to race