Just finished day 3 and I was sore before the workout so I know Iβm going to be sore tomorrow. I am not even a beginner I more moderate range working out like 3 times per week including jumping rope. Tired had to push myself great stuff tho letβs get it
Commented on JRD90 Week 1, Day 3 - Pure Jump Ladder
10 Apr 03:47
Just finished day 3 and I was sore before the workout so I know Iβm going to be sore tomorrow. I am not even a beginner I more moderate range working out like 3 times per week including jumping rope. Tired had to push myself great stuff tho letβs get it