| Jump Rope Dudes

bonnie

Posted

30 Sep 15:20

Power cal w1d1 done. Love the "a" step jump!

Posted

12 Aug 17:16

Back from vacation and ready to jump. Just did day 1 jump rope and dumbbell workout. My motivation to finish...a new jump rope!

1

Posted

29 Jul 17:03

Having post summer shred blues. Not sure where to start, so I've decided to do the daily workout until after vacation. Then probably the dumbbell program. ๐Ÿ™‚

Posted

27 Jul 17:27

Well I did it!!! Summer shred w4d5 ๐Ÿ˜ already looking for the next program, so if you have suggestions I'm open!
Thank you for all the support!

1

Posted

26 Jul 18:28

W4d4 for real this time ๐Ÿ˜†

Posted

25 Jul 17:17

Summer shred w4d4. Why do regular boxer steps trip me up so much? ๐Ÿ˜†
Loving the supportโค๏ธ

2

Posted

24 Jul 17:11

W4d2! Not so bad ๐Ÿ™‚ must be getting better

1

Posted

23 Jul 17:05

W4d1!! Can't believe I made it this far. Also, I did wall sits instead of squat hold so I could maintain my form.

1

Posted

21 Jul 17:26

W3d5! Three weeks in a row!!! Woohooโค๏ธ

1

Posted

19 Jul 18:30

W3d4 done! Now time for some adult gymnastics!!!