W3d3. It's comical how bad I mess up when I start to get tired! I feel like there is a disconnect between my feet and brain 🤣

Summer shred w3d2! Still going strong!!

Summer shred w3d1!!! Got a couple welts from the cross overs and doubles but that was so much fun!

Finished w2d5 summer shred. Modified some exercises in round 4.
On a different note, I highly recommend the new river gorge bridge walk in Beckley, WV. So cool!!!

Summer shred w2d4 in the books. Crawling inside. Wish I didn't look ahead 🤣

W2d3. Wednesdays are hard for me to motivate, but I did it! Grumbled the whole time 🤣

W2d2 feeling good!

Summer shred w2d1 is the definition of a Monday! But I had a workout partner who loved the 1 min rests!

W1 d5 summer shred. First time I've worked out 5x in a row in years!!! Thanks for the motivation!!!

W1d4....love me some doubles!