| Jump Rope Dudes

bonnie

Commented on post was deleted

29 Dec 14:34

Absolutely!

Posted

30 Sep 15:20

Power cal w1d1 done. Love the "a" step jump!

Posted

12 Aug 17:16

Back from vacation and ready to jump. Just did day 1 jump rope and dumbbell workout. My motivation to finish...a new jump rope!

1

07 Aug 17:13

I truly enjoyed the challenge. Looking forward to September's. I like the idea of a live class once in a while. Actually looked to see if there were any jumping classes around, no luck. I'm not sure how live coaching works but would definitely participate. I mentioned before I tried the dumbbell program but I didn't like doing the same workouts over and over again. I'm new to the jrd community and still learning what's available and what I like. I appreciate you asking for feedback and willing to make it work for everyone.

Thank you! I like the kb idea. I like programs with different workouts everyday. Although I understand how hard that can be to program.

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Posted

29 Jul 17:03

Having post summer shred blues. Not sure where to start, so I've decided to do the daily workout until after vacation. Then probably the dumbbell program. πŸ™‚

28 Jul 12:21

Week 1 was more mental for me. As the weeks went on, even my typical Wednesday slump went away. I started doing 10 push ups, and now I can 12-14 at a time. I loved group fitness but don't go anymore so the community part of this really made a difference for me and for my ability to make it through. This was an amazing experience.

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Posted

27 Jul 17:27

Well I did it!!! Summer shred w4d5 😁 already looking for the next program, so if you have suggestions I'm open!
Thank you for all the support!

1

Posted

26 Jul 18:28

W4d4 for real this time πŸ˜†

25 Jul 17:21

W4d3!!!! Sorry