| Jump Rope Dudes

bonnie

Posted

14 Jul 08:29

Finished w2d5 summer shred. Modified some exercises in round 4.
On a different note, I highly recommend the new river gorge bridge walk in Beckley, WV. So cool!!!

Posted

11 Jul 17:11

Summer shred w2d4 in the books. Crawling inside. Wish I didn't look ahead 🤣

Posted

10 Jul 17:16

W2d3. Wednesdays are hard for me to motivate, but I did it! Grumbled the whole time 🤣

1

Posted

09 Jul 15:34

W2d2 feeling good!

Posted

08 Jul 15:00

Summer shred w2d1 is the definition of a Monday! But I had a workout partner who loved the 1 min rests!

1

07 Jul 18:02

Biggest success was getting all five days in and not dying 🤣

Biggest struggle was the abs on day 1. That soreness and bruise stayed with me all week!

Reply

Posted

05 Jul 16:58

W1 d5 summer shred. First time I've worked out 5x in a row in years!!! Thanks for the motivation!!!

2

Posted

04 Jul 16:58

W1d4....love me some doubles!

Posted

03 Jul 16:43

W1d3! Loved the whole body of this one. Also, I've played on the app but never commented or joined a challenge, just wanted to say it make s a huge difference when there is some accountability. Easily could have skipped this workout but didn't want to disappoint. Thanks!!!

Posted

02 Jul 16:46

W1d2 summer challenge completed! Abs are sore from day 1 workout. :)

1