| Jump Rope Dudes

Deby Schwartz

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18 posts

Posted

01 Jun 11:31

Yay, M1 W3 D5 finally done. Was working long hours and missed this one and last week. Starting M1W4D1 tomorrow!
Just ordered my AMP handles!!!
Thanks for all your tips and support!
Really need to get nutrition under control! Was using my fitness pal, but it stopped syncing with all my fitness apps. I'm so bummed. I've tried a few replacements, but so far none are as comprehensive as My Fitness Pal. Recommendations???

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 5: Total Body

01 Jun 11:30

Yay, M1 W3 D5 finally done. Was working long hours and missed this one and last week. Starting M1W4D1 tomorrow!

Reply

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 4: Total Cardio

24 May 06:08

M1W3D4 done. Ugh hard!

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Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 3: Lower Body

22 May 09:15

M1W2D3 done with 8 lb weights

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Replied on JRD Jump Rope & Dumbbell Program - Month 1, Day 2: Total Cardio

21 May 06:13

Agreed!

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Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 2: Total Cardio

21 May 06:12

M1W3D2 done

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Posted

20 May 05:50

M1W3D1 done!!

Commented on JRD Jump Rope & Dumbbell Program - Month 1, Day 1: Upper Body

20 May 05:47

M1W3D1 done!

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Commented on After 2 days down due to a stubbed to...

19 May 04:51

Dedicated!!!! Great job!

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Posted

17 May 15:45

Would love kettlebell and less push ups and pull/chin ups
Some of us women struggle with upper body.

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